Switch to mobile website Switch to full website
Share Close

Services

Classes

Stroller Strides® 1 visit freeFrom $9 per visit with Ten Block for Stroller Strides pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.


Body Back® Boost Drop-In 1 visit freeFrom $13 per visit with Body Back Boost Drop In Pass pass

Body Back® is a HIIT (high intensity interval training) workout intended to build strength and produce fitness results.

Body Back PREVIEW Class Free

Join us for this FREE Body Back preview class to try out this fantastic results driven program. Body Back is a stroller-free results-based workout for moms of any age interested in stepping up their fitness to the next level. The program runs in 8-week sessions and includes two high-intensity, interval workouts per week. It also includes goal setting, before and after fitness assessments, meal plans, personal coaching, and group support in a motivating inspirational atmosphere.

Courses

8 Week Body Back Transformation Coaching $129 per classNo purchase required to enroll